Blog Thurber & Thurber, DPM PC Podiatry in Elmira, Waverly, & Horseheads, NY

How to Prevent Heel Pain From Summer Sandals
posted: Jun. 10, 2025.

When the weather heats up, it’s tempting to toss your supportive shoes aside and slip into easy summer sandals. But if you’ve ever ended a sunny day with aching heels, Read more
Heel Pain: When to See a Podiatrist
posted: Apr. 15, 2025.

Heel pain is one of the most common foot complaints, affecting people of all ages. Whether you’re an athlete, a parent running after toddlers, or someone who spends long hours Read more
Heel Pain Relief: Causes, Remedies, and Expert Care
posted: Jan. 02, 2025.

Heel pain is a common issue affecting people of all ages, often disrupting daily activities and quality of life. It typically arises from repetitive strain, poor footwear, sudden trauma, or Read more
How to Alleviate Heel Pain with Home Remedies
posted: Dec. 27, 2024.

Heel pain is a common discomfort that affects many people, and it can range from a mild irritation to a severe hindrance to daily activities. Whether from standing for long Read more
How Plantar Fasciitis Can Impact Your Daily Life and Activities
posted: Dec. 12, 2024.

Understanding and Treating Plantar Fasciitis Plantar fasciitis is a leading cause of heel pain, affecting millions annually. This condition develops when the plantar fascia—a thick band of tissue supporting the foot’s Read more
Treating Plantar Fasciitis
posted: Mar. 13, 2024.

If you are experiencing stabbing, aching heel pain on the side of your foot, or running across your heel, you could have a very common condition known as plantar fasciitis. Read more
Managing Your Heel Pain
posted: Mar. 01, 2024.

Your heels are nature’s shock absorbers, providing a cushion for standing, walking, and running. If you’ve ever experienced heel pain, you already know how it can impact your life. The Read more
Heel Pain: Causes and Treatments
posted: Jul. 14, 2023.

When you’re dealing with an issue like heel pain, this could be caused by a variety of issues. Each issue has different specific causes and symptoms and it’s important that Read more
Common Causes of Heel Pain
posted: Mar. 10, 2023.

Heel pain is a common foot condition characterized by a sharp or dull ache in the bottom or back of the heel. It can be incredibly frustrating, causing discomfort when Read more
Treatment Options for Heel Pain and Plantar Fasciitis
posted: Feb. 10, 2023.

Dealing with heel pain can be irritating and you might find that you’re unable to participate in some of your favorite activities. Heel pain can be caused by numerous issues, Read more
Causes of Heel Pain
posted: Nov. 01, 2022.

Heel pain is one of the most common problems your podiatrist treats. If you are suffering from heel pain, the pain can make it difficult to enjoy an active life. Read more
How A Podiatrist Can Help You With Your Heel Pain
posted: May 19, 2022.

Are you dealing with a nasty case of plantar fasciitis? Heel pain is a frustrating little problem, especially if you are someone who values their morning run or daily exercise routine. Read more
Treating Your Heel Pain
posted: May 05, 2022.

Find out how to treat heel pain yourself and when to see a podiatrist. Whether you are an avid runner or just someone who likes going to the gym occasionally, it Read more
What Can Cause Heel Pain Without Injury?
posted: Jan. 10, 2022.

How your podiatrists in Horseheads, Waverly, and Elmira, NY, can help you find relief from heel pain Foot problems can make it difficult to stay active, and heel pain is at Read more
Common Foot and Ankle Injuries And How a Podiatrist Can Help
posted: Sep. 14, 2020.

Foot and ankle injuries are fairly common and can happen to anyone, not just athletes. While minor strains and sprains can be nursed back to health by simply resting and Read more
Are You Struggling with Heel Pain?
posted: Feb. 18, 2020.

Heel pain is a common foot problem that podiatrists often treat. Knowing the cause of your pain is important in determining the most effective treatment method. Even if the pain Read more