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Elmira, NY

(607) 734-4582

Horseheads, NY

(607) 739-8318

Waverly, NY

(607) 565-8128

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Shin Splints


Shin splints refer to pain on either side of the leg bone that is caused by muscle or tendon inflammation. The problem is usually related to a collapsing arch, but may be caused by a muscle imbalance between opposing muscle groups in the leg.

Proper stretching before and after exercise and sports, corrective shoes, or orthotics (corrective shoe inserts) can help prevent shin splints.

Our Location

Hours of Operation

Elmira Office

Monday - Friday:

8:30 am - 5:00 pm

Saturday, Sunday:

Closed

Horseheads Office

Monday, Friday:

8:30 am - 5:00 pm

Tuesday - Thursday:

8:30 am | 5:00 pm + evening hours

Saturday, Sunday:

Closed

Waverly Office

Monday - Friday:

8:30 am - 5:00 pm

Saturday, Sunday:

Closed