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Elmira, NY

(607) 734-4582

Horseheads, NY

(607) 739-8318

Waverly, NY

(607) 565-8128

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Osteoporosis

Your feet may be one of the first places to see the effects of osteoporosis. A stress fracture in the foot is often the first sign.

There is a lot you can do throughout your life to prevent osteoporosis, slow its progression and protect yourself from fractures.

  • Include adequate amounts of calcium and vitamin D in your diet.
  • Exercise regularly.

Our Location

Hours of Operation

Elmira Office

Monday - Friday:

8:30 am - 5:00 pm

Saturday, Sunday:

Closed

Horseheads Office

Monday, Friday:

8:30 am - 5:00 pm

Tuesday - Thursday:

8:30 am | 5:00 pm + evening hours

Saturday, Sunday:

Closed

Waverly Office

Monday - Friday:

8:30 am - 5:00 pm

Saturday, Sunday:

Closed